Stass & Co.

meet bec, founder of stass & co

What do you have for breakfast? 

I have a liquid breakfast which includes warm lemon water with Superfeasts Tremella mushrooms and a big jar of celery juice.

What is your biggest health non-negotiable? 

Oh wow, I have many. I'd say Infrared saunas, early nights are the best. The most important is my daily Sadhana which includes dry body brushing, self-massage, breathwork, movement, meditation, and ocean swims.

What is your favourite daily ritual? 

Dry Body Brushing of course!

What is your biggest indulgence? 

Spending time on my own to regenerate my energy, creating space for my mind to roam.

What does sustainability mean to you?

Many things, consciously living and taking care of our Earth for future generations.

What does luxury mean to you?

A home in nature by the ocean, an east-facing deck so I can do my daily Sadhana, to the rising sun and good linen.