Wellness, trendproof and beautifully edited — for more ease in your days, confidence in yourself & a glow that that lasts.

  • the membership

    At our core, we believe in life + self exploration for success in every aspect of your life. We offer the structure that holds you, the community that supports you and transformation that lasts. Breath, recipes, rituals, beauty, and astrology.

    Explore

  • founder note

    Founded by Trish, a wellness coach and breathwork teacher. High Health Club is the space where Modern Wellness, ancient wisdom and self exploration collide. Designed to cultivate community and connection, where the focus is less about rules — and more about living a beautiful life, by design.

  • journal

    A collection of practices, recipes, rituals, and seasonal notes to explore and enjoy. A taste of High Health Club’s world — free resources to inspire, reset, and remind you that wellness can be simple, light hearted and beautiful.

    Read on

OUR PILLARS

— the foundations, edited, into what matters most.

  • eat - beautiful food & enjoy every bite

  • drink - for health & beauty

  • move — create a daily practice

  • breathe — guided breathwork & meditation

  • get your beauty — sleep

For the women who curate their lives as carefully as their wardrobes.

on the gram

Wellbeing through your own lens — menopause, weight loss and a life of meaning. Lately I’ve been thinking a lot about what it means to live a great life. How to both ground into the day, so you appreciate it but also to create the life