Welcome to the wellness rabbit hole you’ll want to fall down.
Our Offerings.
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health club / online membership
Your all-in-one wellness platform – designed to make self-care so easy, you’ll wonder why you didn’t start sooner. Tired of juggling a million wellness trends? We’ve done the hard work, so you can just show up, feel good, and get on with your life.
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breathwork & medi.
An essential tool for Modern Wellness; manage stress, cultivate energy, support the nervous system, detoxify + enhance digestion. 1:1 + Group Classes available.
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online store
Health made easy. Shop gut health, glowing skin, stress support + travel essentials for life on the go.
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wellbeing co-ordinator
Trish is a Health & Wellness Coach, Breathwork/Meditation/Yoga Teacher with a focus on Wellness for the Modern Human. Reach out to enquire about a personalised Wellbeing Program’s for your team.
Health Club
membership inclusions _
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wellness 101 / intro to the essential foundations of health & wellbeing
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recipes by our wellness chef, maddy
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breathwork & meditation with trish, founder, health coach + qualified yoga, breathwork & med. teacher
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movement + articles with raj, teacher & nutritionist
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naturopathic guidance with georga
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astrology with renowned astrologer kristy gray
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journalling with daisy, founder journl
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guest workshops
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Wellness for the world you actually live in!
* Wellness for the world you actually live in!
OUR MANTRA’S SIMPLE - EAT DRINK MOVE BREATHE SLEEP, ON REPEAT
