Welcome to the wellness rabbit hole you’ll want to fall down.

Our Offerings.

  • health club / online membership

    Your all-in-one wellness platform – designed to make self-care so easy, you’ll wonder why you didn’t start sooner. Tired of juggling a million wellness trends? We’ve done the hard work, so you can just show up, feel good, and get on with your life.

    Explore

  • breathwork & medi.

    An essential tool for Modern Wellness; manage stress, cultivate energy, support the nervous system, detoxify + enhance digestion. 1:1 + Group Classes available.

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  • online store

    Health made easy. Shop gut health, glowing skin, stress support + travel essentials for life on the go.

    Shop

  • wellbeing co-ordinator

    Trish is a Health & Wellness Coach, Breathwork/Meditation/Yoga Teacher with a focus on Wellness for the Modern Human. Reach out to enquire about a personalised Wellbeing Program’s for your team.

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Health Club

membership inclusions _

  • wellness 101 / intro to the essential foundations of health & wellbeing

  • recipes by our wellness chef, maddy

  • breathwork & meditation with trish, founder, health coach + qualified yoga, breathwork & med. teacher

  • movement + articles with raj, teacher & nutritionist

  • naturopathic guidance with georga

  • astrology with renowned astrologer kristy gray

  • journalling with daisy, founder journl

  • guest workshops

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Wellness for the world you actually live in!

* Wellness for the world you actually live in!

OUR MANTRA’S SIMPLE - EAT DRINK MOVE BREATHE SLEEP,  ON REPEAT

on the gram