WELLNESS FOR THE WORLD YOU ACTUALLY LIVE IN.

  • THE MEMBERSHIP — wellness that works for real life. Think delicious recipes, feel-good classes, trusted experts, and the kind of inspiration that helps you level up—without burning out.

    EXPLORE

  • RECIPE MEMBERSHIP — nourish your body, keep your gut healthy + feed your glow.  Over 80 recipes by our Wellness Chef; NEW recipes added monthly.

    JOIN

  • MEET TRISH — experienced Health Coach, Breathwork and Meditation Teacher and qualified Yoga Teacher.

    I created The Membership because I wanted more, from my wellness, my energy and my life. So I built the space l needed: expert-led, low-pressure, and designed to help you glow from the inside out. Solid foundations to support Modern Living, highly curated for ease of transformation.

Inside the Membership

  • solid foundations

  • recipes by our wellness chef

  • breathwork & meditation

  • movement

  • naturopathic & nutritionist guidance

  • astrology

  • journalling

  • guest workshops

Healthy AF is our M.O.

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Healthy AF is our M.O. *

on the gram

A nod to the love notes that land in Members inboxes each week. #words #quotes #memberslove #longform #inspo #themembership #highhealthclub
It feels to me a little like we’re loosing ourselves to this need for constant self optimisation. #Health used to be how we moved our bodies and what we ate, it then moved to #wellness with supplements and infrared, to cold plunge and sleep rin

This is the work no one sees—until they do.